Saturday, September 18, 2010

Food for Health: Cinnamon

Cure Yourself with Nature: Food for Health >> Cinnamon




Almond



Apple Cider


Barley



Black Seed



 
Cinnamon



Curry Leaves



Dates



Fig



Garlic



Ginger



Grape



Honey


Lemon



Olive Oil

 

Cinnamon is a great source of manganese and a very good source of dietary fiber, calcium and iron. When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative. A research held at Kansas State University found that cinnamon fights the E. coli bacteria in unpasteurized juices.

Health benefits of cinnamon

According to experts just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol. Studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes. It also has an amazing ability to stop medication-resistant yeast infections. Cinnamon is most useful for skin and internal care in grounded or powdered form. It has been revealed that smelling cinnamon boosts cognitive function and memory. The researchers at the U.S. Department of Agriculture in Maryland found, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells. Cinnamon has an anti-clotting effect on the blood. As per research at Copenhagen University, patients given 1/2 teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had significant relief in arthritis pain after one week and could walk without pain within one month. It's also believed to improve energy, vitality, and circulation and be particularly useful for people who tend to feel hot in their upper body but have cold feet.
Cinnamon soothes indigestion, controls blood sugar in diabetics. It's health benefits also relieves menstrual discomforts and flatulence, improves complexion and memory. Cinnamon also prescribed for paralysis, malaria, gonorrhea, german measles, sore throat, uterus disorders and infertility (strengthens semen and the uterus). Cinnamon has anti-microbial properties. Other areas of prescription are asthma, acne, blackheads, bad breath, controls blood sugar in diabetics, digestive disorders, excessive menstruation, fights tooth decay and gum disease, german measles, gonorrhea, heart disease, improves complexion, improves memory, increases urine discharge, lactation, malaria, menstrual cramps, paralysis, prevents nervous tension, prevents stomach ulcers, prevents vaginal yeast infections, protects from sore throat, relieves flatulence, soothes stomach, soothes indigestion, uterus disorders, wards off urinary tract infections, warms and strengthens kidneys and liver.

Nature's Bounty Cinnamon, 1000 mg, 100 Capsules (Pack of 3)

Cinnamon Bark (600mg) 240 caps

Nature's Bounty Cinnamon, 1000mg Per Serving, Capsules 100 ea

Spring Valley - Cinnamon 500 mg, Plus Chromium, 360 Capsules, Twin Pack

Full Spectrum Cinnamon 375 mg 180 Caps

Nature's Bounty High Potency Cinnamon 2000 Plus Chromium Dietary Supplement Capsules 60 capsules

Spring Valley - Cinnamon 500 mg, 250 Capsules

Planetary Herbals Full Spectrum Cinnamon Extract, 200 mg, Tablets , 120 tablets (Pack of 2)

Cinnamon Bark Capsules, Help Maintain a Healthy Blood Sugar Levels, 100% Pure Cinnamon in a Vegetable Capsule- Botanical Extract -120 Capsules #4831

Altoids Curiously Strong Mints, Cinnamon, 1.76-Ounce Tins (Pack of 12)

Cinnamon Bark Capsules, Help Maintain a Healthy Blood Sugar Levels, 100% Pure Cinnamon in a Vegetable Capsule Botanical Extract - 350 Capsules #4832
Mason Natural Cinnamon 1000 mg, 100 Capsules (Pack of 4)

Cinnamon Leaf 100% Pure Therapeutic Grade Essential Oil- 30 mlEclipse Sugarfree Mints Cinnamon, 1.2-Ounce Tins (Pack of 16)

Liquid Stevia Cinnamon Flavor 2 Ounces



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