Food for Health: Almond

Cure Yourself with Food >>Almond

Almond	Apple Cider	Barley	Black Seed	Cinnamon
Curry Leaves	Dates	Fig	Garlic	Ginger
Grape	Honey	Lemon	Olive Oil

Properties of Almonds

cholesterol-free

provide high quality, highly absorbable protein

an important source of Vitamin E

monounsaturated fat and dietary fiber

rich in magnesium, calcium and potassium also contain manganese and phosphorus.

Almond As Food Medicine:

Anemia
Copper with iron and vitamins in almonds together act as a catalyst for the formation of new blood cells.

Bone health
There are certain minerals that contribute towards bone mineral density. Almonds provide that kind of minerals as it contains calcium, magnesium, manganese, and phosphorus.

Cholesterol
The monounsaturated fat in almonds helps to maint healthy levels of HDL cholesterol while reducing total and LDL cholesterol. Some research reveals that just one ounce a day can have this potential effect.

Constipation
For stomach pains one should frequently, drink 7gms of almond oil with warm milk. Eating 11-15 almonds during the night will cleanse the stomach by the next morning.

Deafness
Mix in equal parts garlic juice, sweet almond oil and glycerin, and use as ear drop.

Eczema
Sweet Almond Oil is especially good for eczema. It absorbs quickly into the skin, leaving it soft and non greasy. Excellent for making massage oils, or any recipe that calls for a vegetable carrier oil. Helps relieve itching, soreness, dryness and inflammation. Useful against burns and thread veins. Almond oil goes rancid quickly, so blends made with it must be used quickly.

Nature's Alchemy Sweet Almond Oil, 100% Pure, 16 fl oz (473 ml)














Clif Builder's Bar, Protein Bar, Vanilla Almond, 2.4-Ounce Bars (Pack of 12)














Sweet Almond Oil 16 fl.oz














Balance Bar Complete Nutritional Food Bar, Almond Brownie, 1.76-Ounce Bars (Pack of 15)














Luna Nutrition Bars, Vanilla Almond, 1.69-Ounce Bars (Pack of 15)